Common Mass & Weight Conversion Table
Frequently used gram, kilogram, ounce and pound conversion relationships.
| Quantity | Equivalent |
|---|---|
| 1 ounce | 28.349523125 g |
| 1 pound | 16 oz = 453.59237 g |
| 1 kilogram | 1,000 g ≈ 2.20462262 lb |
| 1 metric tonne | 1,000 kg ≈ 2,204.62262 lb |
How to use this table
Frequently used gram, kilogram, ounce and pound conversion relationships. Use it as a reference, for practice, or to check your own work. On large tables, scroll horizontally on a phone. Tap cells to visually track a row or value.